Home » Recipes » Paneton Pumpkin Burger

Paneton Pumpkin Burger

Paneton Pumpkin Burgers

Prep Time 40 minutes
Cook Time 20 minutes
Course Main Course
Servings 6

Ingredients
  

  • 6 Paneton Baps
  • 1 cup Pumpkin puree (approx 1/4 small raw pumpkin)
  • 1/4 cup Quinoa
  • 1 Onion
  • 2 garlic cloves
  • 1 cups oats
  • 1 tin chickpeas
  • 1/2 cup walnuts
  • 1 Tbs Tomato paste
  • 1 tsp Cumin powder
  • 1/2 tsp salt
  • 1 tsp cinnamon

Toppings – choose a variety for colour and texture, we used mushrooms, lettuce and onion.

    Instructions
     

    • Preheat the oven to 180' and place pumpkin pieces into an oven dish and cover with tinfoil and bake till softened. 
    • In a pot cook quinoa until tender, drain and set aside in a large mixing bowl.
    • Place oats into your food processor and blitz till fine and sandy, place into a large bowl and set aside.
    • Saute onion and garlic until softened and place into a large bowl.
    • In a food processor, blitz pumpkin till smooth, scrap out into a large bowl with onions to cool.
    • Put all remaining ingredients into the food processor –  chickpeas, walnuts, tomato paste, spices and salt and blitz to create a chunky mash texture. Place this into the bowl with all other ingredients and mix to combine everything together  (pumpkin, quinoa, oats, chickpeas etc).
    • Shape into 6 patties and chill to firm up.
    • Cook in a pan until each side is golden.
    • Toast Paneton baps on the cut side and assemble with pumpkin pattie and toppings. 
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