healthy Archives - Paneton Bakery https://panetonbakery.co.nz/tag/healthy/ Our French bakery Wed, 10 Aug 2022 02:13:46 +0000 en-NZ hourly 1 https://wordpress.org/?v=6.5.3 https://panetonbakery.co.nz/wp-content/uploads/2019/10/cropped-Screenshot-12-32x32.png healthy Archives - Paneton Bakery https://panetonbakery.co.nz/tag/healthy/ 32 32 Broccoli and chorizo pizza https://panetonbakery.co.nz/2022/08/10/broccoli-and-chorizo-pizza/ Wed, 10 Aug 2022 02:08:21 +0000 https://panetonbakery.co.nz/?p=56601 The post Broccoli and chorizo pizza appeared first on Paneton Bakery.

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Broccoli and chorizo pizza

Course Lunch, Main Course, Snack
Keyword dinner, lunch, pizza
Prep Time 10 minutes
Cook Time 15 minutes
Servings 2

Ingredients

  • 1 Paneton large pizza base
  • 2 Tbs creme fraiche cream cheese or sour cream also works
  • 1/2 broccoli head,
  • 2 small chorizo sticks
  • 1/4 cup grated mozzarella
  • salt and pepper to taste

Instructions

  • Preheat oven to 180'.
  • Bring a pot of salted water to the boil and add chopped broccoli. Cook till just tender. Drain and set aside.
  • Slice chorizo finely.
  • On a lined baking tray, place your pizza base and spread with creme fraiche and half the mozzarella.
  • Add broccoli, chorizo, remaining mozzarella and seasoning.
  • Bake until golden brown – approximately 10-15 minutes.

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]]> Paneton Pumpkin Burger https://panetonbakery.co.nz/2022/08/10/paneton-pumpkin-burger/ Tue, 09 Aug 2022 23:20:13 +0000 https://panetonbakery.co.nz/?p=56571 The post Paneton Pumpkin Burger appeared first on Paneton Bakery.

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Paneton Pumpkin Burgers

Course Main Course
Prep Time 40 minutes
Cook Time 20 minutes
Servings 6

Ingredients

  • 6 Paneton Baps
  • 1 cup Pumpkin puree (approx 1/4 small raw pumpkin)
  • 1/4 cup Quinoa
  • 1 Onion
  • 2 garlic cloves
  • 1 cups oats
  • 1 tin chickpeas
  • 1/2 cup walnuts
  • 1 Tbs Tomato paste
  • 1 tsp Cumin powder
  • 1/2 tsp salt
  • 1 tsp cinnamon

Toppings – choose a variety for colour and texture, we used mushrooms, lettuce and onion.

    Instructions

    • Preheat the oven to 180' and place pumpkin pieces into an oven dish and cover with tinfoil and bake till softened. 
    • In a pot cook quinoa until tender, drain and set aside in a large mixing bowl.
    • Place oats into your food processor and blitz till fine and sandy, place into a large bowl and set aside.
    • Saute onion and garlic until softened and place into a large bowl.
    • In a food processor, blitz pumpkin till smooth, scrap out into a large bowl with onions to cool.
    • Put all remaining ingredients into the food processor –  chickpeas, walnuts, tomato paste, spices and salt and blitz to create a chunky mash texture. Place this into the bowl with all other ingredients and mix to combine everything together  (pumpkin, quinoa, oats, chickpeas etc).
    • Shape into 6 patties and chill to firm up.
    • Cook in a pan until each side is golden.
    • Toast Paneton baps on the cut side and assemble with pumpkin pattie and toppings. 

    The post Paneton Pumpkin Burger appeared first on Paneton Bakery.

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